#408 ‒ AMA #89: Thyroid health: interpreting symptoms, diagnosing and treating dysfunction, and navigating the gray zone

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What is the main topic discussed in this episode?

Nick 0:09
Bo do
Peter Attia 0:10
Hey everyone, welcome to a sneak peek Ask Me Anything or AMA episode of the Drive Podcast. I'm your host, Peter Atia. At the end of this short episode, I'll explain how you can access the AMA episodes in full, along with a ton of other membership benefits we've created. Or you can learn more now by going to peteratemd.com forward slash subscribe. So without further delay, here's today's sneak peek of the Ask Me Anything episode.
Nick 0:35
Oh.
Peter Attia 0:39
Welcome to Ask Me Anything AMA episode eighty nine. In today's AMA we look at managing the thyroid, an unusually complex hormonal system that is, I guess if anything more nuanced and in some ways controversial than the management of other hormone systems. In this episode, we discuss the basic biology of the thyroid gland and how it's regulated by the brain and specifically the pituitary gland and hypothalamus. And then we talk about how thyroid activity is regulated locally at the tissues where it's used. Talk about why hypothyroidism is common but easily misdiagnosed by symptoms alone. Talk about how hypothyroid is both underdiagnosed and over-diagnosed, and why some patients on standard thyroid hormone replacement still don't feel well.
Peter Attia 1:27
We talk about the appropriate use of combination therapy, so that's T3 and T4, as opposed to just the standard treatments of T4. We talk about the theoretical thyroid-supporting supplements. Is there any signal in all the noise of that stuff? And then we close with, I guess, what we would consider our framework in the clinic. So who actually needs testing, what a reasonable lab panel might look like, and then how to think about a patient whose labs are normal, but who still doesn't feel right and whom you might suspect is actually deficient in their thyroid hormone. So if you're a subscriber and want to watch the full video of this podcast, you can find it on the show notes page. And if you're not a subscriber,
Peter Attia 2:07
Remember, you can watch a sneak peek of this video on our YouTube page. So without further delay, I hope you enjoy AMA number eighty nine.
Nick 2:18
Peter, welcome to another AMA. How are you doing? Very good, thanks. Well, today we're going to talk about the thyroid. So this is something that it seems like people hear about all the time, but really don't understand well. And so I think what might be helpful for people before we get into it is maybe just explaining why this is such a complex, complicated topic.
Peter Attia 2:39
Yeah, I don't I mean, I think there's probably several ways to think about that.

What is the basic anatomy and function of the thyroid gland?

Peter Attia 2:42
But certainly one reason is that the regulation of thyroid hormones is quite complicated. And that's true for several reasons, but I'll state one at the outset, which is it's a hormone system for which the Goldilocks principle applies, right? Too much is a problem and too little is a problem. Now, conversely, if you think about testosterone, you know. male androgens, that's not the case, right? There's really no naturally occurring scenario where you have too much of it. And by the way, even when people are having testosterone replaced, if you give them too much, they generally just feel better. So it's not, you know, it it's actually a a a more asymmetric problem. But the thyroid is is particularly nuanced.
Peter Attia 3:23
And there's a feedback system in the brain that works a lot like other hormones we we know about. Including testosterone. But again, a second thing that then makes this really complicated is that you have an inactive hormone that is the thing that's actually gets getting secreted by the thyroid gland. That gets converted to an active hormone locally. And by the way, there are different ways that it gets converted. So there are different enzymes that convert it. And uh it's so so so I think that's that we're uh obviously I we're gonna talk about all of these things. I guess the other thing I would say is how you interpret the lab test is a little bit problematic. Again, when you are looking at something like
Peter Attia 4:05
Estrogen, progesterone, or testosterone, provided you're using the right assay, like an LCMS test, you can very accurately measure those hormones.

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