In this episode, Sonya Byers, Chief Executive of Women in Transport joins Shona to share her tips for success. Sonya talks to us about: • Practical strategies for resilience, self-care and balancing different roles• 3 powerful tips for accelerating your career and boosting your success in business• The importance of clear boundaries and how to say no without feeling guilty• How to build a strong and supportive professional network• The career advice she would have given her younger self The Psychology of Successful Women podcast with Shona Rowan explores the mindset, behaviour and success strategies of high-achieving women. Shona Rowan is a global high-performance coach, inspirational speaker and best-selling author of The Psychology of Successful Women. Shona is also the founder of The Psychology of Successful Women – Career Acceleration Program. Shona has 20 years of international experience working with Fortune 500 companies, leading professional service firms, entrepreneurs, business owners and career-minded individuals to maximise their performance and accelerate success. Shona helps organisations build inclusive, high-performing teams; grow leadership and management capability; and support, develop and retain their female talent. Through her inspirational events and signature programs, Shona has helped thousands of people accelerate their careers, boost their performance, and maximise their success – according to what ‘success’ truly means to them. To read more about Shona’s work – head to www.shonarowan.com or email us at [email protected]. Connect with Shona here: LinkedIn: https://www.linkedin.com/in/shonarowan/ Instagram: https://www.instagram.com/shonascouch/ About SonyaSonya has enjoyed a diverse and varied career starting out in transport planning before multiple management roles at organisations including a diversity and inclusion consultancy; global energy and facilities group; multi-brand recruitment agency; transport startup, Top 20 accountancy firm and a global engineering group. Sonya has been a member of Women in Transport (WIT) for 12 years and was a board member for 7 years, before being appointed to her current role as CEO in January 2019. WIT is a dynamic, not-for-profit association that supports the professional development of women working in transport through networking, mentoring and raising awareness of the opportunities in the sector. Links mentioned Website:Women in Transport: www.womenintransport.com Linkedin:www.linkedin.com/in/sonyabyers/www.linkedin.com/company/women-in-transport/ Twitter: @transportwm and @veerasamy_sonya Instagram: @transportwmn and @shadowcatconsultingSee omnystudio.com/listener for privacy information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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