406. How to romanticise your 20s (even when they suck)
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What does it mean to romanticize your 20s?
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2%. That's the number of people who take the stairs when there is also an escalator available. I'm Michael Easter. And on my podcast, 2%, I break down the science of mental toughness, fitness, and building resilience in our strange modern world. Put yourself through some hardships, and you will come out on the other side a happier, more fulfilled, healthier person. Listen to 2%, that's T-W-O percent, on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. On the Serving Pancakes podcast, conversations about volleyball go beyond the court. Today we have a little best friend compatibility test.
How does attention shape our experiences in life?
Okay, how long have we been best friends? Since the day we met. As the League One volleyball season heads towards its final stretch, there's no better time to tune in. You'll hear unfiltered analysis, behind-the-scenes stories, and conversations with leaders making an impact across the sport. Whether you're following the final push of love season or just love the game, Serving Pancakes brings you closer to the action and the people shaping the future of volleyball. Open your free iHeartRadio app, search Serving Pancakes, and listen now. Presented by Capital One, founding partner of iHeart Women's Sports. If you're watching the latest season of The Real Housewives of Atlanta, you already know there's a lot to break down.
Portia accusing Kelly of sleeping with a married man. They holding K. Michelle back from fighting Drew.
What is the neuroscience behind meaning-making?
Pinky has financial issues.
On the podcast, Reality with the King, I, Carlos King, recap the biggest moments from your favorite reality shows, including the Real Housewives franchise, the drama, the alliances, and the tea everybody's talking about. To hear this and more, listen to Reality with the King on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
I'm Ana Navarro, and on my new podcast, Bleep with Ana Navarro, I'm talking to the people closest to the biggest issues happening in your community and around the world. Because I know deep down inside right now, we are all cursing and asking, what the bleep is going on? Every week I'm breaking down the biggest issues happening in our communities and around the world. I'm talking to people like Julie K. Brown, who broke the explosive story on Jeffrey Epstein in 2018.
The Justice Department, through we counted four presidential administrations, failed these victims.
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Will Ferrell's Big Money Players and iHeart Podcast presents Soccer Moms.
Why is narrative psychology important for young adults?
So I'm Leanne. Yeah. This is my best friend, Janet. Hey. And we have been joined at the hip since high school. A redacted amount of years later, we're still joined at the hip. Just a little bit bigger hips. This is a podcast. We're recording it as we tailgate our youth soccer games in the back of my Honda Odyssey. With all the snacks and drinks.
What are grounded ways to romanticize your life?
Why did you get hard seltzer instead of beer? Oh, they had a BOGO.
Well, then you got it.
Listen to Soccer Moms on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Hello everybody, I'm Gemma Spike and welcome back to The Psychology of Your 20s, the podcast where we talk through the biggest changes, moments and transitions of our 20s and what they mean for our psychology. Hello, everybody. Welcome back to the show. Welcome back to the podcast. It is so great to have you here back for another episode of the show. Today, I am finally doing it.
How can music influence our emotional experiences?
I am doing a much requested topic or episode, which is my guide to romanticizing our 20s even when they suck. I think we've all seen videos or posts online about the importance of romanticizing your life, of like romanticizing your nine to five, romanticizing your commute, your morning routine, whatever it is. But why does this actually work? What does the psychology and the science say about these practices? And the biggest question of them all, is there any evidence? Is there any evidence that buying yourself the flowers, pretending you're the main character, using the good cutlery, the good candle, work?
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Chapters
8 chapters
1
What does it mean to romanticize your 20s?
0:00–0:45
2
How does attention shape our experiences in life?
0:45–1:25
3
What is the neuroscience behind meaning-making?
1:25–2:35
4
Why is narrative psychology important for young adults?
2:35–2:53
5
What are grounded ways to romanticize your life?
2:53–3:35
6
How can music influence our emotional experiences?
3:35–4:38
7
What role does solitude play in our 20s?
4:38–5:23
8
How can we create rituals to mark significant life events?
5:23–53:45