10: How to change your habits

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Recorded16 Feb 2015

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Show notes

Dr. Art Markman discusses tools, tips and tricks for editing our behaviors and achieving our goals. It’s an incredibly practical episode for those of us who want to lose that weight, write that book and change our lives. Topics include why we tend to fail with habit change, how to live a good life and more. Support this podcast: https://anchor.fm/the-psychology-podcast/supportSee omnystudio.com/listener for privacy information.

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