What a great pleasure it was to chat with high performance psychologist, and fellow podcaster, Dr. Michael Gervais! Listen in as we deconstruct excellence as it manifests in sports, creativity, well-being and other domains. Topics include passion, grit, mindfulness, imagination, growth, and becoming comfortable with the unknown. This is a high level discussion about what it takes to flourish in the sports world and in life, how to silence one's inner critic, and how nature & nurture factor into world class success. A huge thank you to Michael Gervais and we look forward to hearing what you think of the episode! Support this podcast: https://anchor.fm/the-psychology-podcast/supportSee omnystudio.com/listener for privacy information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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