Rumination is a critical cognitive process to stop for mental health. But it's hard! So in this great clinical psychology podcast episode, you'll learn a simple trick to try to stop yourself, your (current or future) client or a friend from ruminating and damaging their mental health. In the psychology news section, you'll hear about how the entertaining nature of conspiracy theories can make them more popular, problems with psychology research methodological (including my own thoughts) and how ideas around natural brilliance can cause imposter syndrome. Including my own tips on how to overcome imposter syndrome. LISTEN NOW! If you want to support the podcast, please check out: FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.com/psychologyboxset Cognitive Psychology: A Guide to Neuroscience, Neuropsychology and Cognitive Psychology. https://www.connorwhiteley.net/cognitivepsychology Available from all major eBook retailers and you can get the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Buy Me A Coffee- https://www.buymeacoffee.com/connorwhiteley

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related