We always want to say things to people to comfort them, but somethings these things can make the difficulty worse. In this clinical psychology episode, you'll hear three things you shouldn't say to people with anxiety (or any mental condition for that matter!) and what to say or do instead. This is a great mental health episode! In the psychology news section, you'll hear what's the best way to forgive and forget and the downside of mindfulness. LISTEN NOW! If you liked this episode and want to support the podcast, please check out: FREE AND EXCLUSIVE 8 PSYCHOLOGY BOX BOXSET- https://www.subscribepage.com/psychologyboxset Formulation In Psychotherapy- https://www.connorwhiteley.net/formulation-in-psychotherapy Available on all major eBook retailers and you can get the paperback and hardback copies from Amazon, your local bookstore or your local library.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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