Ever have a surprisingly big reaction to something that happened in the ring? Like a minor mistake that causes a full meltdown? Been there! Sometimes circumstances “trigger” reactions that stem from previous experiences and can really mess up our mindset and make us question our training. Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership The planner is out!! WooHoo! https://www.theqcoach.com/dogged Get on my email list: https://www.theqcoach.com/fb-sign-up-page And here's the link to my favorite inflammation fighter and secret performance weapon! Summit Joint Performance: https://summitjp.com/?u=juliebacon Want some cute Q-Merch? https://www.teepublic.com/user/the-q-coach Music by Alex_MakeMusic from Pixabay.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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