This episode is pulled from the Q-Membership: The thing about self-talk is that our thoughts become our beliefs which become our actions which become our results. So, yeah, what we think about is REALLY important! We can’t be perfect all the time, but we can get faster at recognizing and reshaping our negative thoughts before they get out of control! Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership The planner is out!! WooHoo! https://www.theqcoach.com/dogged Get on my email list: https://www.theqcoach.com/fb-sign-up-page Music by Alex_MakeMusic from Pixabay.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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