#28: Do we want to be tough? (Or resilient?)

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The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon not yet transcribed

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Recorded16 Sep 2021

Publisherapp.kajabi.com ↗

Handlerec:11557680

Show notes

People talk a lot about mental “toughness” but I don’t think that’s the right way to look at it - certainly not the total picture. Let’s break down the difference between toughness and resilience and learn why “tough” tweaks me! Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach Don't forget, if you want more support, check out the Q-membership! Q-Membership: https://www.theqcoach.com/q-membership And here's the link to my favorite inflammation fighter and secret performance weapon! Summit Joint Performance: https://summitjp.com/?u=juliebacon

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