#41: The power of negative mantras (Yup, negative ones!)

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The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon not yet transcribed

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Recorded06 Jan 2022

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If you’re someone who doesn’t think that mantras work, think again! You say dozens of little mantras to yourself every single day. “I don’t have time.” “I always get nervous.” “I choke.” So yes, mantras work! Now let’s chat about how to flip them around! Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach Don't forget, if you want more support, check out the Q-membership! Q-Membership: https://www.theqcoach.com/q-membership And here's the link to my favorite inflammation fighter and secret performance weapon! Summit Joint Performance: https://summitjp.com/?u=juliebacon

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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