#46: The power of the pause (I promise it works!)

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The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon not yet transcribed

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Recorded10 Feb 2022

Publisherapp.kajabi.com ↗

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Show notes

First, I report-out on how my weekend went when I made FUN my process goal. Next, I share that I was glad I paused and chose my response to someone who inadvertently pushed my insecure button (yup, I have one!). I was super happy I had the “pause” tool in my kit! Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach Don't forget, if you want more support, check out the Q-membership! Q-Membership: https://www.theqcoach.com/q-membership And here's the link to my favorite inflammation fighter and secret performance weapon! Summit Joint Performance: https://summitjp.com/?u=juliebacon

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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