Are you evaluating your runs against the stand of “perfect?” I get it, we are so very hard on ourselves and often take our performances - especially our mistakes - to heart. But holding “perfect” as your idea of success is going to kill your confidence and potentially make you question all sorts of things about your handling, most of which aren’t true! Let’s reframe what success means in the ring and knock out the notion that we have to be perfect. Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership The planner is out!! WooHoo! https://www.theqcoach.com/dogged And here's the link to my favorite inflammation fighter and secret performance weapon! Summit Joint Performance: https://summitjp.com/?u=juliebacon Want some cute Q-Merch? https://www.teepublic.com/user/the-q-coach Music by Alex_MakeMusic from Pixabay.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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