The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m...

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#166: Are you mentally tough? Gritty? (Should you be??) contributed by Lukas · Jun 6, 2024
#165: Do your past mistakes haunt you? (Let’s stop fearing your past.) contributed by Lukas · May 30, 2024
#164: Seven things you learn from trying. (And how to make it a habit.) contributed by Lukas · May 23, 2024
#163: When the energy goes off the rails. (Get back on track fast.) contributed by Lukas · May 16, 2024
#162: Getting your motivation back. (Or not.) contributed by Lukas · May 9, 2024
#161: Two words: Of Course. (Plus, Moxie does her weaves!) contributed by Lukas · May 2, 2024
#160: The power of simplifying. (Especially when your energy is in the tank.) contributed by Lukas · Apr 25, 2024
#159: Nervous? Try this shift. (Taking the long view is powerful.) contributed by Lukas · Apr 18, 2024
#158: Ever cried in your car? (It could be a stamina thing.) contributed by Lukas · Apr 11, 2024
#157: Resilience IS a handling skill. (I’m kinda passionate about this one.) contributed by Lukas · Apr 4, 2024
#156: Getting it up. (Hey! I was talking about your adrenaline - sheesh.) contributed by Lukas · Mar 28, 2024
#155: What happens after your dream comes true? (Yes, this is a real problem!) contributed by Lukas · Mar 21, 2024
#154: Time to master your self-talk. (Let’s be honest, we all need some help!) contributed by Lukas · Mar 14, 2024
#153: Is your attention subverting your goals? (Alignment is everything.) contributed by Lukas · Mar 7, 2024
#152: Are limiting beliefs getting in your way? (Plus, 5 ways to banish them!) contributed by Lukas · Feb 29, 2024
#151: Are you pushing through when you shouldn’t be? (How to tell when you need some balance) contributed by Lukas · Feb 22, 2024
#150: 5 ways to kick the imposter vibe. (Plus 5 sources of those icky thoughts) contributed by Lukas · Feb 15, 2024
#149: Befriending your triggers. (Reinvent them as handling cues!) contributed by Lukas · Feb 8, 2024
#148: Everyone needs boundaries. (Mind your sandbox!) contributed by Lukas · Feb 1, 2024
#147: Grief. It’s a b*tch. (Interview with Cara Armour) contributed by Lukas · Jan 25, 2024
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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear...

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