“I worked with all of these different things for about a year and a half. And when I had another blood test, those autoimmune antibodies were gone,” shares Rachel Tudor, True Nature Movement Specialist. Rachel is a former ballet dancer turned quantum practitioner and internationally recognized presenter on bio tensegrity and fascia. In 2021, her health went completely haywire due to an adverse reaction to a heavily recommended pharmaceutical injection. Discovering the circadian lifestyle and understanding the gradual healing process of the body ultimately gave Rachel the quantum health strategies necessary to heal from her body’s debilitating autoimmune reaction. In this episode, Rachel explains how she paired holistic movement with quantum biology to recover her health. When Rachel’s autoimmune nightmare began, she was experiencing a multitude of symptoms including severe and immobilizing vertigo, neurological changes that mimicked a TBI, histamine reactivity, chronic pain, and extreme fatigue. She tried nearly every suggestion to heal herself, from supplements to medications, but she continued to get worse and worse. Everything started to change when Rachel discovered quantum health and began following a circadian lifestyle. Since she was fully immobile, her husband carried her outside daily for UVA and UVB exposure, where she engaged in healing frequencies through wiggling her fingers and humming. After months of doing this, she became strong enough to return to Jin Shin Jyutsu, an energy healing art that ended up dramatically improving her vertigo. She understood that repatterning the fascia in her body would take time and consistency. Sticking to the circadian lifestyle and combining it with holistic movement ultimately paid off, healing her body’s autoimmune reaction and drastically improving her quality of life. It takes time to change your body’s habits and the patterning of your fascia. By leveraging your external environment and aligning your lifestyle to your natural biology, you can help move the repatterning process along. Even though Rachel’s autoimmune reaction was largely a mystery to doctors and there was very little information available on how to treat it, she did not give up. Instead, she fully committed to living a circadian lifestyle and applied quantum health modalities to the healing power of movement, stunning her doctors with a complete reversal of her autoimmune dysfunction. Quotes “You're just one whole integrated being, and that's all you've ever been.” (6:33-6:37 | Rachel) “It’s not like, go outside and do this for a week and bam, you’ll be better…slowly but surely, like I was saying, things started to improve.” (39:54-40:29 | Rachel) “The efficacy of those kinds of modalities is increased if you're also living a circadian life.” (41:06-41:15 | Rachel) “You can be looking at six months to two years to really bring on long lasting change in terms of the structure of your fascia.” (44:46-44:58 | Rachel) “I worked with all of these different things for about a year and a half. And when I had another blood test, those autoimmune antibodies were gone.” (55:13-55:25 | Rachel) Links Connect with Rachel Tudor: Website: https://www.truenaturemvmt.com/ Instagram: @r_tudor To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org...

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