Dr. Srikumar Rao is back on the show to drop some wisdom about how to be more resilient and better manage your stress by changing your mental chatter. He also shares how you can go from thinking about gratitude to actually feeling it. Get more from Dr. Rao at https://theraoinstitute.com. You can find today's full clip here. Hosted by Sean Croxton Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donationsAdvertising Inquiries: https://redcircle.com/brands Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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