This Episode Originally Aired | November 17, 2022In this episode of the Rachel Hollis Podcast, Rachel Hollis dives into the importance of maintaining a spiritual connection amidst a busy life. She discusses personal experiences and the seven daily practices she uses to stay grounded and connected to something bigger than herself. 00:00 Introduction and Personal Connection to God02:38 Discussing Daily Practices for Spiritual Connection04:15 Balancing Busy Life and Spirituality06:56 Childhood Faith and Understanding God14:36 Daily Habits for Spiritual Grounding25:42 The Power of Stretching26:35 Childhood Memories and Food Scarcity32:20 Spiritual Practice and Self-Reflection34:07 The Wings Meditation41:24 Gratitude Meditation42:48 Slowing Down and Finding Sacred Moments45:59 The Joy of Hobbies47:57 Conclusion and Podcast InvitationGet the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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