How you used to be doesn’t have to be who you are or who you are becoming. But if you feel disconnected or unmotivated, it may be that you are in a stage of transformation or identity shifting rather than going bananas, and infusing some structure and self-loving discipline into your day to day could really help you! Rules - we want to break them, rules are impositions from other people about what they want us to do and how they want us to behave. This isn't about having strict rules and regulations to whip you into any kind of shape: mental, emotional, spiritual nor physical.Somewhere along the way, structure and discipline got over-coupled and caught up with rules and something to rebel against.Structure is a masculine framework that holds and gives shape to the more feminine qualities of creativity, daydreaming and visualization. Tangibly what this may look like, Is having actionable routines or rituals that serve your higher goals.Or how I like to refer to actionable routines is RITUALS. Rituals really ground us and hold us together. If you feel disoriented in some in-between-state in your life, this episode if for you!! Let's take a little journey into how it can benefit you to reframe words like structure and discipline in your life.Get the complimentary free guide for this session. The Self-Love Practice of Discipline and StructureNeed more support in changing your habits to create a life on purpose? Step into my shop to listen to the podcast, access other free guides for lifestyle habit change, learn more about medicinal drinks and micro-dosing, schedule Holistic Health Coaching or Hypnotherapy Services or to just say Hi!Shop La Vida Salud Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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