If you started drinking more and more regularly in your teens or early 20's, your mind made a strong association that drinking goes well with big feelings because at that earlier stage of life, you were also developing emotionally.Now, as a more mature adult, if you're looking to change your drinking habits, you MUST look at the thoughts and associations that you made as Younger You, and see them more objectively with Wiser You's mind.The way you're thinking about the way you are drinking has everything to do with your habit habituating. Once you can begin to see your thoughts, and actively change them, you will be able to create freedom with alcohol.Love,Jess at BLESS'ED VIDAConnect with Me!Free and Private FB group - Mindful Drinking for WomenFree Guide 'Drink LESS, Self-Care MORE'Instagram - Blessedvida.hypnotherapyBook your private, complimentary consultation - 'Alcohol Awareness Breakthrough Conversation'Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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