This week on Radically Loved, Rosie and Wil talk about trauma, the healing process, and how healing is a long, challenging, but worthwhile journey. Each person you have encountered, whether at work, out on the street, or a bus, is hurting in their own way. Everyone has been through a painful and traumatic experience. Although you have no control over what already happened in the past, you do have control over how you heal. Healing is rarely easy⁠—it's tricky, messy, and scary, but it's possible. This episode is brought to you by: Aurate www.AurateNewYork.com/loved For 20% off your first Aurate purchase! Use promo code: loved Calm Visit www.calm.com/loved for 40% Off Calm Premium Subscription Inside Tracker 20% off the entire InsideTracker store! Head over to www.insidetracker.com/LOVED to get started Nootopia Go to www.nootopia.com/radicallyloved and enter coupon code radicallyloved10 for an extra 10% off. Here are three reasons why you should listen to the full episode: 1.Find out how to confront your pain and trauma by reflection and writing. 2.Learn how to free yourself from toxicity and undergo the healing process through communication, therapy, and reading. 3.Discover how to break generational trauma with an authoritative parenting style. Episode Highlights: ●[03:09] The Healing Process of Transformation ●[06:39] Confronting Pain and Trauma ●[18:03] How to Re-father Yourself ●[21:36] Breaking Away From Toxic Relationships ●[26:31] Authoritative Parenting ●[30:14] Breaking the Cycle ●[35:03] Wil’s Powerful Experience Resources: ●Anne Wheaton’s blog: https://www.annewheaton.com/ ●Connect with Wil Wheaton: https://wilwheaton.net/ ○Wil’s books: http://wilwheatonbooks.com/ ●Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts ●Email us your topic at [email protected]. Don’t forget to add the subject Wisdom Wednesday topic! ●Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff! ●FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I’ll send it right away! ●Stay updated! ○Instagram: https://www.instagram.com/rosieacosta/ ○Twitter: https:twitter.com/rosieacosta ○Facebook: https://www.facebook.com/radicallylovedrosie ○TikTok: https://www.tiktok.com/@itsrosieacosta

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related