#117 Theresa Breslin and Coach’s Corner with James McKirdy

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Recorded20 Nov 2018

Publisherfeeds.megaphone.fm ↗

Handlerec:7439192

Show notes

In this episode I am joined by Theresa Breslin to talk about her recent PR’s after taking a seven week break this summer, why she stepped away, the role weight training has played in her build-up, and her hopes for the future. After that conversation there is a Coach’s Corner segment with James McKirdy in which we go over my recent health issues, talk about how I can improve my mindset, trading sleep for running, and the next six weeks on my schedule. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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