Welcome to the May edition of Ramblings on the Run with Ali & Matt. Every month, Ali Feller — host of the Ali on the Run Show — and I come together to talk about running industry news, our own running, and things we’re loving right now. This time around we were joined by special guest David Roche. David is an elite trail runner and the co-founder of the coaching service Some Work All Play. He and his wife, Dr. Megan Roche, work with runners of all abilities including some of the best trail and ultra runners in the world. More importantly for this episode, he is hysterical! The three of us tried something new in this episode. Inspired by the creative sporting events happening on TV and social media, we decided to create our own. We founded the inaugural Ramblings on the Run Relay. This fictional events is simple: we each drafted a male and female from a certain walk of life for four specific races. Those combinations are as follows: Mile - Pro Athlete 5k - Musician 13.1 - Fictional Character 26.2 - Actor/Actress This was one of the most fun podcasts I've every recorded. hope you enjoy listening as much as we enjoyed recording it! Sponsors: Previnex is a supplement brand that I trust, use, and have greatly benefited from. They source the highest quality ingredients in the most clinically effective and beneficial forms. Previnex manufactures to the highest standards possible, testing every ingredient, every step of production and every finished product. Visit www.previnex.com and use coupon code Runner15 to save 15% on your first order. Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner Rambling Runner Run Club on Strava Newsletter Support the show and get insider access by joining Patreon. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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