Laughter is Medicine, Setting the Bar with The Really Real Mama Episode Summary Interview begins at 6.28 Amber Albin is a mom, wife, lawyer, former nurse, children's author, overcommitter, recovering Mormon and two-faced Gemini. She makes self-deprecating and sometimes funny videos on the IG grid, and she chronicles her life on IG stories. She has a very popular podcast called The Really Real Mama. Today Amber and I are touching on the importance of laughter, even in the face of a major personal, community and political shifts. It’s important to fill your cup up and come from a place of strength, balance and health in every area. We get a glimpse into Amber’s life as a woman, a mom, a lawyer, a comedian and a delight! We have a very inspiring conversation about finding the faith that resonates with you, making life changes, dropping into vulnerability, setting powerful examples and finding the joy in a sometimes hard life. Show Notes: * Interview during quarantine * Destroying shame and owning vulnerability * Breaking from the Mormon faith * A performer at heart * A lawyer and a comedian * Mom guilt * The racket of bedtime * Is it ok to laugh during difficult times? * Moms need to laugh * Advocacy in many forms * Leaving a toxic work environment * Doing the scary things can bring the most joy * Women should raise women up * Setting an example for the next generations * What fuels Amber's fire * Instagram hilarity * Decided to do this interview in the flesh * Who would be your dream guest and why? Links Mentioned: * Patreon link for The Wild and Raw Hearts Podcast * https://www.patreon.com/therawandwildhearts * Beezus The Brave Instagram * http://www.instagram.com/beezusthebrave * Really Real Mama * http://www.instagram.com/reallyrealmama * Burn Cycle * https://burn-cycle.com * Siddhartha * https://en.wikipedia.org/wiki/Siddhartha_(novel) * The Book of Mormon * https://bookofmormonbroadway.com/welcome.php * Kristen Wiig * https://en.wikipedia.org/wiki/Kristen_Wiig * Julia Louis-Dreyfus * https://www.imdb.com/name/nm0000506/ * Seeking Health Affiliate Link * https://www.seekinghealth.com/?rfsn=3906908.0b9497&utm_source=refersion&utm_medium=affiliate&utm_campaign=3906908.0b9497 Follow Us: * The Raw and Wild Hearts Podcast * https://therawandwildhearts.com * Instagram * https://instagram.com/therawandwildhearts/ * Facebook * https://www.facebook.com/therawandwildhearts/ * Youtube * https://www.youtube.com/channel/UClRhr2XzExQ_aJ-efq1C36w?view_as=subscriber Music by ate21

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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