30 | 5 Ways To Manage Holiday Stress

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Recorded21 Dec 2022

Publisherfeeds.transistor.fm ↗

Handlerec:11753728

Show notes

The Holiday’s are here and with that can bring a lot of emotional and physical stress on the body. Dr. B wants to share 5 ways you can manage your stress during the holiday season. Make sure to listen to today’s episode and Biohack your stress! Thank you for another fantastic year and Merry Christmas to you and your family!

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