40 | Alternate Day Fasting

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Recorded26 May 2023

Publisherfeeds.transistor.fm ↗

Handlerec:11753718

Show notes

In this episode, we delve into a lesser-known topic and provide a comprehensive definition. While intermittent fasting and water fasting have gained significant popularity, there's another crucial fasting style that often goes overlooked. Join us as Dr. B sheds light on alternate day fasting, explaining its intended audience and guiding listeners through the process. Don't forget to share the show with your social media followers and friends!

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