77 | How Sauna and Cold Plunge Help Your Nervous System! - The Nervous System Week 2

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Recorded12 Jul 2024

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Handlerec:11753681

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In week 2 of our series on the nervous system, Dr. B compares and contrasts the sauna and cold plunge, and how they positively impact your nervous system. All of this and more on the Real Health Podcast!

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