96 | Establishing Your Morning Routine and Breathing Techniques!

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Recorded22 Nov 2024

Publisherfeeds.transistor.fm ↗

Handlerec:11753662

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On this episode of the Real Health Podcast, Dr. B delves into his morning routine and what aspects you should implement in your life. He also covers breathing techniques that help with stress and rest! All of this and more on the Real Health Podcast!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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