The Real Science of Sport Podcast
S3 E10: The Meaning of Fitness: From Definition to Measurement
14 Jun 2021
Description
Whether it's endurance, strength or agility, defining 'fit' is a complex subject. The team talk through definitions, how fitness depends on your discipline or lifestyle, how to know if you're fit and when fitness goes too far. Hosted on Acast. See acast.com/privacy for more information.
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