WARNING: This episode deals with issues around mental illness and suicide. Resilience. It's a word we're very familiar with in Canterbury, New Zealand. Resilience is the capacity to cope with and recover from a crisis. As business owners and busy professionals, we face challenges every day. It's true that some days are more challenging than others. Blair Ashdowne, director of Heat Pumps NOW joins Brad McDonald on the podcast again to discuss a particularly challenging point in his life, including; - Dealing with insomnia and panic attacks; - Recovering from the brink of insolvency; and - What to do if you're feeling completely overwhelmed. If you are relating to some of the issues discussed in this episode, help is available. You can text or call the number 1737 at any time to speak with a trained counsellor. The Real Solutions Business Podcast is presented by Godfreys Law - A Christchurch based law firm, serving Canterbury for over 140 years.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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