In this episode we talked about: Good and bad stress have the same effect on the body Vitamins an minerals are depleted Like a house with bad wiring Breakers and fuses Give your body nutrients Build your nervous systemNerquilizer Chilling' Story of a client that needed Nerquilizer and Chillin' Now only needs a little to maintain B & C Complex Get your B vitamins from Grains Vitamins are Micronutrients Get your vitamins from your food Green leafy vegetables are high in B vitamins pre-natal vitamins have extra folic acid Spinach is high in folic acid Lithium is in vegetables The Drug lithium and the mineral lithium are VERY different Isolated remedies have dangerous consequences Water is is made up of a high explosive Vitamins and Minerals in the soil Plants convert minerals into a form that is easy to assimilate We get nutrients from plants Graze, try different foods Buy and eat fresh fruits and vegetables If you can't get it from your food take a good supplement Tissue Mend Vitamins sources can be questionable, check your sources Food source vitamins C Complex B and C Complex Vitamin Pack What to take for stressMild 3 Chillin' 6 Nerquilizer a day Moderate 6 Chillin' 6 Nerquilizer Mineral lithium is in Chillin' not the drug If not working add B and C Complex Vitamin Pack is always helpful Deal with your stress

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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