The Reflux Revolution Podcast by Molly Pelletier

podcast

Welcome to The Reflux Revolution Podcast! I’m Molly, a registered dietitian, and I know firsthand how frustrating it can be to live with reflux, GERD, LPR, or...

Health & Fitness 38 recordings 2025 → today Every two weeks updated 8 days ago
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21–38 of 38
Ep. 18: Still Struggle With Reflux/GERD? These Tests Will Reveal The True Hidden Cause contributed by Lukas · Nov 2, 2025
Ep. 17: Hiatal Hernia & GERD: What You Need to Know to Find Relief contributed by Lukas · Oct 22, 2025
Ep. 16: Nutrient Gaps from PPI Use: What GERD and Acid Reflux Patients Need to Know contributed by Lukas · Sep 23, 2025
Ep. 15: 3 Easy Diet Changes That Help Acid Reflux + IBS (Backed by Science!) contributed by Lukas · Sep 1, 2025
Ep. 14: Simplifying Your Diet for GERD and IBS: Nutrition Tips for Better Gut Health contributed by Lukas · Aug 25, 2025
Ep. 13: The Secret Sauce to Healing GERD, LPR, and IBS: Mindset + Consistency contributed by Lukas · Aug 19, 2025
Ep. 12: Pregnancy Heartburn 101: Dietitian-Approved Tips to Prevent Acid Reflux Naturally contributed by Lukas · Aug 11, 2025
Ep. 11: Healing GERD Acid Reflux Naturally — A Buddhist Monk’s Story of Strength & Surrender contributed by Lukas · Aug 4, 2025
Ep. 10: Stop the Cycle: Stress, GERD & LPR—How to Calm Your Nervous System and Your Acid Reflux contributed by Lukas · Jul 29, 2025
Ep. 9: Is Histamine Causing Your Acid Reflux? | GERD, MCAS & Low Stomach Acid Explained contributed by Lukas · Jul 22, 2025
Ep. 8: The Pelvic Floor–Reflux Connection: Why Gut Health Starts From the Bottom Up with Dr. Mukta Chauhan contributed by Lukas · Jul 15, 2025
Ep. 7: What Holds Most People Back From Healing Acid Reflux contributed by Lukas · Jul 7, 2025
Ep. 6: Best Foods for GERD, LPR, and Acid Reflux Relief: What to Eat to Heal contributed by Lukas · Jun 30, 2025
Ep. 5: The Hidden Link Between Acid Reflux and Disordered Eating: A Conversation with Beth Rosen, RD contributed by Lukas · Jun 23, 2025
Ep 4: Fueling for Endurance Sport While Preventing Acid Reflux / Digestive Issues contributed by Lukas · May 19, 2025
Ep 3: The Most Important Step I Took to Heal from GERD & Acid Reflux (It’s Not What You Think) contributed by Lukas · May 14, 2025
Ep 2: Debunking Common Acid Reflux Myths – What You Need to Know contributed by Lukas · May 6, 2025
Ep 1: Meet Your Guide to Reflux Relief: Welcome to The Reflux Revolution contributed by Lukas · Apr 28, 2025
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Welcome to The Reflux Revolution Podcast! I’m Molly, a registered dietitian, and I know firsthand how frustrating it can be to live with reflux, GERD, LPR, or IBS. I’ve been there myself—trying to navigate the confusion, the fear, and the constant worry about what to eat or how to manage those symptoms. That’s why I’m here to help you find relief and make sense of it all. This podcast i...

Molly Pelletier, MS, RD | FLORA Nutrition flora-nutrition.com RSS Apple