The Resetter Podcast with Dr. Mindy

Autophagy Explained: How This Natural Cleaning Process Benefits Your Health - With Siim Land

10 Oct 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep142/. To enroll in Dr. Mindy's Fasting membership, go to: rese...

What Genes Tell Us About Our Health - With Teri Cochrane

03 Oct 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep141/. To enroll in Dr. Mindy's Fasting membership, go to: rese...

How Emotions Influence Our Health - With Megan Buer

26 Sep 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep140/. To enroll in Dr. Mindy's Fasting membership, go to: rese...

Is the Future of Mental Health Plant Medicine? - With Joseph Sheehey

19 Sep 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep139/ To enroll in Dr. Mindy's Fasting membership, go to: reset...

Danica Patrick's Health Journey: Hormones, Detox, and Breast Explants

12 Sep 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep138/. To enroll in Dr. Mindy's Fasting membership, go to: rese...

Ask Me Anything Keto + Fasting II - With Ben Azadi

05 Sep 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep137/. To enroll in Dr. Mindy's Fasting membership, go to: rese...

How To Detox Your Body & Restore Mitochondrial Function - With Dr. John Lieurance

29 Aug 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep136/. To enroll in Dr. Mindy's Fasting membership, go to: rese...

Ask Me Anything Part II - With Dr. Stephanie Estima

22 Aug 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep135/. To enroll in Dr. Mindy's Fasting membership, go to: rese...

Best Ways to Exercise: A Variety Is Key for Health and Well-Being - With Tony Horton

15 Aug 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep134/ To enroll in Dr. Mindy's Fasting membership, go to: reset...

The Link Between Hormones and Mental Health Part II

08 Aug 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep133/ To enroll in Dr. Mindy's Fasting membership, go to: reset...

The Link Between Hormones and Mental Health Part I

01 Aug 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep132/ To enroll in Dr. Mindy's Fasting membership, go to: reset...

How the Ketogenic Diet Affects Your Hemoglobin Levels - With Dr. Boz

25 Jul 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep131/ To enroll in Dr. Mindy's Fasting membership, go to: reset...

How to Destroy What Is Holding You Back So You Can Live the Life You Want - With Katherine Wintsch

18 Jul 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep130/ To enroll in Dr. Mindy's Fasting membership go to: resetac...

Don't Let Your Goals Fail: How To Achieve Success In Anything - With Jesse Itzler

11 Jul 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep129/ To enroll in Dr. Mindy's Fasting membership go to: resetac...

The Best Tips for a Successful Ketogenic Vegetarian Diet - With Dr. Sonya Jensen

04 Jul 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep128/ To enroll in Dr. Mindy's Fasting membership go to: resetac...

Ask Me Anything Keto & Fasting - With Ben Azadi

27 Jun 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep127/. To enroll in Dr. Mindy's Fasting membership, go to: rese...

Insulin: Everything You Need To Know - With Dr. Ben Bikman

20 Jun 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep126/ To enroll in Dr. Mindy's Fasting membership go to: resetac...

The Role of the Gut Microbiome in Human Health - With Dr. Will Bulsiewicz

13 Jun 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep125/ To enroll in Dr. Mindy's Fasting membership go to: resetac...

How Your Mitochondria Play A Role In Autoimmunity - With Dr. Terry Wahls

06 Jun 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep124/ To enroll in Dr. Mindy's Fasting membership go to: resetac...

The Art of Living A Pleasure-Filled Life - With Todd White

30 May 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep123/ To enroll in Dr. Mindy's Fasting membership go to: resetac...

Breaking The Cycle of Intergenerational Trauma - With Dr. Mariel Buqué

23 May 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep122/ To enroll in Dr. Mindy's Fasting membership go to: resetac...

Breaking Through Your Mental Barriers When Fasting - With Jessica Ortner

16 May 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep121/ To enroll in Dr. Mindy's Fasting membership go to: resetac...

The Effects of Insulin Resistance on Our Health - With Dr. Morgan Nolte

09 May 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep120/ To enroll in Dr. Mindy's Fasting membership go to: resetac...

Oxytocin: The Most Powerful Hormone Ever? - With Dr. Anna Cabeca

02 May 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep119/ To enroll in Dr. Mindy's Fasting membership, go to: reset...

The Truth About Hormones: How Men & Women Differ - With John Gray

25 Apr 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep118/ To enroll in Dr. Mindy's Fasting membership, go to: reset...

Why Our Health Depends on Human Connection - With Megan Reilly

18 Apr 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep117/ To enroll in Dr. Mindy's Fasting membership go to: resetac...

Ask Me Anything - With Dr. Stephanie Estima

11 Apr 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep116/   To enroll in Dr. Mindy's Fasting membership go to: rese...

The Power of Psychedelics in Overcoming Trauma - With Chase Chewning

04 Apr 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep115/   To enroll in Dr. Mindy's Fasting membership go to: rese...

How To Reduce EMF Exposure and Improve Your Health - With Tara Duke

28 Mar 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep114/   To enroll in Dr. Mindy's Fasting membership, go to: re...

The 5 Habit Myths Around Health - With Dr. Heather McKee

21 Mar 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep113/   To enroll in Dr. Mindy's Fasting membership, go to: re...

What Women Need To Know About Metabolic Flexibility - With Cynthia Thurlow

14 Mar 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep112/   To enroll in Dr. Mindy's Fasting membership, go to: re...

Find Your Perfect Balance For A Healthy Life - With Mona Sharma

07 Mar 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep111/ To enroll in Dr. Mindy's Fasting membership go to: resetac...

What We Can Learn From Ancestral Diets – With Dr. Bill Schindler

28 Feb 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep110/ To enroll in Dr. Mindy's Fasting membership go to: rese...

Daily Detox Strategies to Improve Your Health – With Dr. Christine Schaffner

21 Feb 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep109/ To enroll in Dr. Mindy's Fasting membership go to: rese...

Why We Need To Rethink What's Behind Chronic Disease – With Dr. Bill Cole

14 Feb 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep108/ To enroll in Dr. Mindy's Fasting membership go to: rese...

Self-Care is the New Healthcare – With Dr. Erin Connealy

07 Feb 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep107/   To enroll in Dr. Mindy's Fasting membership go to: r...

Are Women Biohackers By Nature? – With Lauren Berlingeri

31 Jan 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep106/ To enroll in Dr. Mindy's Fasting membership go to: rese...

How To Optimize Your Health In 2022 - With Drew Canole

24 Jan 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep105/ To enroll in Dr. Mindy's Fasting membership go to: rese...

The Power of Choosing Yourself – With Alex Elle

17 Jan 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep104/ To enroll in Dr. Mindy's Fasting membership go to: rese...

Understanding The Human Behavior Behind Achieving Goals - With Dr. John Demartini

10 Jan 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep103/ To enroll in Dr. Mindy's Fasting membership go to: rese...

Biohacking Mental Health – With Ben Greenfield

03 Jan 2022

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep102/ To enroll in Dr. Mindy's Fasting membership go to: rese...

Season 2 In Review - With Dr. Mindy

20 Dec 2021

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep101/ To enroll in Dr. Mindy's Fasting membership go to: rese...

Part 2: How Amino Acids Play A Vital Role In A Fasting Lifestyle – With Robb Wolf

13 Dec 2021

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep100/ To enroll in Dr. Mindy's Fasting membership go to: rese...

Part 1: Debunking Myths About Sodium – With Robb Wolf

06 Dec 2021

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep99/ To enroll in Dr. Mindy's Fasting membership go to: reset...

Optimizing Women's Health for Every Hormonal Stage - With Dr. Jodi Duval

29 Nov 2021

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep98/ To enroll in Dr. Mindy's Fasting membership go to: reset...

Breaking Down The Hormonal Transition of Menopause – With Lara Briden

22 Nov 2021

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep97/ To enroll in Dr. Mindy's Fasting membership go to: reset...

Using Breath and Mindfulness To Improve Your Health – With Sandy Abrams

15 Nov 2021

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep96/ To enroll in Dr. Mindy's Fasting membership go to: reset...

Understanding Your Thyroid Condition – With Dr. Rebecca Warren

08 Nov 2021

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep95/ To enroll in Dr. Mindy's Fasting membership go to: reset...

The Power of Protein on Longevity – With Dr. Gabrielle Lyon

01 Nov 2021

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep94/ To enroll in Dr. Mindy's Fasting membership go to: reset...

The Secret To Lasting Happiness – With Rhonda Byrne

25 Oct 2021

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep93/ To enroll in Dr. Mindy's Fasting membership go to: reset...

Nature's Role In Mood Disorders and Brain Fatigue – With Dr. Austin Perlmutter

18 Oct 2021

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep92/ To enroll in Dr. Mindy's Fasting membership go to: reset...

Intermittent Fasting For Women: What You Need To Know – With Cynthia Thurlow

11 Oct 2021

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep91/ To enroll in Dr. Mindy's Fasting membership go to: reset...

Nutrients Needed To Accelerate Weight Loss – With Dr. David Jockers

04 Oct 2021

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep90/ To enroll in Dr. Mindy's Fasting membership go to: reset...

Are Your Minerals Depleted? – With Barton Scott

27 Sep 2021

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep89/ To enroll in Dr. Mindy's Fasting membership go to: reset...

Women, Food, and Hormones – With Dr. Sara Gottfried

20 Sep 2021

Contributed by Lukas

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep88/  To enroll in Dr. Mindy's Fasting membership go to: res...

Overcoming Chronic Conditions With The Power of Essential Oils – With Gavin Poulton

13 Sep 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about the astounding effects and applications of essential oils. Gavin and his amazing wife ...

Moving From A Negative To A Positive You – With JJ Flizanes

06 Sep 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about understanding the connection between diet and emotions. Plus, we talk about how to tur...

Training Your Nervous System To Release Anxiety – With Victoria Albina

30 Aug 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about codependency, perfectionism, and anxiety. Plus, we talk about moving ourselves out of ...

Surprising Ways To Improve Energy – With Dr. Steven Gundry

23 Aug 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about energy. Plus, we talk about fasting for healing the gut and powering the mitochondria....

Let Your Fears Make You Fierce – With Koya Webb

16 Aug 2021

Contributed by Lukas

/ R E A D Y • S E T • R E S E T This episode is all about understanding the emotions of fear and love. Koya Webb is a wellness visionary, author ...

The Secrets To Overcoming Insulin Resistance - Dr. Benjamin Bikman

09 Aug 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about overcoming insulin resistance, accelerating weight loss, and the most significant sign...

Why Essential Oils Are Your Quick Win For Balancing Hormones – With Dr. Mariza Snyder

02 Aug 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about different essential oil blends to help anxiety, lower blood sugar, and improve your sl...

Could Laughter Be The Best Medicine? – With Laughing Lovebugs

26 Jul 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about what is happening to your brain as you laugh. We talk about the science behind laughin...

Are Men More Hormonal Than Women? – With Dr. Don Clum

19 Jul 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about testosterone and hormones for men. It's an episode for anyone who is a man or has a ma...

Hacking Your Way To Better Sleep – With Dr. Peter Martone

12 Jul 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about the position in which you sleep. We learn that the position we sleep in will be the en...

Melatonin's Magic on Your Hormones - With Dr. John Lieurance

05 Jul 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about melatonin. So many people have trouble sleeping. You will learn that melatonin is far ...

The Hormonal Consequences of Plastics – With Dr. Shanna Swan & Stacey Colino

28 Jun 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about what toxins and plastics are doing to our hormones. Shanna H. Swan, Ph.D., is one of t...

The Underlying Emotions of Your Hormone Imbalances – With Dr. Sonya Jensen

21 Jun 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is about to rock your hormonal world. We dive into self-care, emotions, and healing past traumas. D...

The Gut-Immune Connection - With Dr. Emeran Mayer

14 Jun 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T In this episode, we talk all about what conditions in the gut suppress the immune system the most. Plus, Dr. May...

Healing Your Gut With Hydrogen – With Dr. Paul Barattiero

07 Jun 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about water and Wi-Fi. We discuss how we can repair our gut microbiome, and the ways we can ...

The Art of Intuitive Fasting – With Dr. Will Cole

31 May 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about how effortless intuitive fasting can be and how we can use mindset tools to approach a...

The Secret To Unlocking The Stress Cycle – With Amelia Nagoski

24 May 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about burnout from a neuroscience angle and completing the stress cycle.  Amelia Nagoski, D...

The Neuroscience of Sexual Desire – With Emily Nagoski

17 May 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about how your experience with sex is not hormone-dependent, it is actually dependent upon y...

How Does Blood Sugar Affect Your Hormones? – With Kara Collier

10 May 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about how to optimize your health using data from a continuous glucose monitor.   Kara Coll...

Strategies for Healing Rushing Woman's Syndrome – With Dr. Libby Weaver

03 May 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode will teach you to control your thoughts, lower your stress, and eliminate your anxiety. Dr. Libby w...

Reprogramming Your Mind To Better Health – With Dr. Bruce Lipton

26 Apr 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about how our thoughts determine our genetic expression and how we can change our health usi...

Lifestyle Hacks To Naturally Balance Hormones – With Dr. Stephanie Estima

19 Apr 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about your hormonal needs depending on your reproductive cycle. Our lifestyle should be matc...

Falling In Love With The Ketogenic Energy System – With Ben Azadi

12 Apr 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode will answer all the questions that you have about ketosis and the ketogenic energy system.   Ben A...

Best Exercise Practices For Menopausal Women – With Debbie Potts

05 Apr 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about strength training and building muscle for menopausal women. Debbie Potts has been a co...

The Importance of Micronutrients – With Dr. Kedar Prasad

29 Mar 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T Have you ever wondered if there was a magic combination of vitamins and minerals you needed to put together to g...

How to Strengthen the Brain to Handle Stress – With Dr. Greg Kelly

22 Mar 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about what we can do to reenergize the brain and maximize brain performance. Dr. Greg Kelly ...

Thought Leader Series: Michael Beckwith

15 Mar 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This Thought Leader episode is all about getting out of fear and negativity. Luckily, there are other thought pa...

What Do Sex, Sleep, And Wine Have In Common? – With Dr. Carrie Jones

08 Mar 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about hormones. Plus, we chat about wine, how to get better sleep, and decoding the DUTCH Te...

The Best Measurement of Health: Heart Rate Variability – With Kristen Holmes

01 Mar 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about maximizing performance in our everyday life, especially when it comes to heart rate va...

The Glutathione Revolution - With Dr. Nayan Patel

22 Feb 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about keeping glutathione working at its best to stay healthy and support our immune systems....

Is Glucose The Cause Of Chronic Disease? – With Dr. Casey Means

15 Feb 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T In this episode, we unpack every single question you have about glucose. Dr. Casey's mission is to use scientific...

Thought Leader Series: Marianne Williamson

08 Feb 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T In this thought leader episode, we dive into how we can create an even playing field for people in our country re...

Is Your Lymph The Source Of Your Health Problem? – With Kelly Kennedy

01 Feb 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is about all things lymph. We reveal hacks for your lymph (many of which are free and easy to do). K...

Can Our Farmers Save Our Health? – With Jeff Tkach

25 Jan 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is about regenerative agriculture and the root cause of why so many of us have a mineral deficiency....

Glyphosate's Detrimental Impact On Human Health - With Stephanie Seneff

18 Jan 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about what exactly is happening to our bodies when we are exposed to glyphosate. Plus, we tal...

How To Reach Your Genetic Potential - With Ben Lynch

11 Jan 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about the power of epigenetics and how to clean our genes.  Dr. Ben Lynch is the best-sellin...

Fasting Hacks You Need to Know About - With Dave Asprey

04 Jan 2021

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about fasting hacks, understanding hunger, and the importance of cycling in and out of ketosi...

I Can Do Hard Things - With Angi Fletcher

14 Dec 2020

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about dealing with anxiety, overcoming the victim mindset, and biohacking. Angi Fletcher is a...

The Healing Powers of Tea - With Simon Cheng

07 Dec 2020

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about unlocking the benefits of herbal plants and unleashing our collective potential. Simon...

Carbs or Keto, Which is best for exercise? - With guest Zach Bitter

30 Nov 2020

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about ultramarathons, the best diet for your fitness level, and biohacks to improve your perf...

The case for better meat - With Diana Rogers

23 Nov 2020

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about the case for better meat. Diana Rodgers, RD, LDN is a "real food" Licensed Registered D...

What's driving your inflammation? - With Brendan Vermeire

16 Nov 2020

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about the power of functional lab testing. Brendan is a Functional Medicine Consultant, Clini...

Are oils worse than sugar? - With Dr. Cate Shanahan

09 Nov 2020

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about fixing the underlying problems that cause metabolic damage and inflammation, leading to...

Healing Anxiety with Kava - With Cameron George

02 Nov 2020

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about nature's premier stress-relieving nootropic, kava.  Today Cameron George joins the sho...

Embracing Adversity to Fuel Growth- With Lance Essihos

26 Oct 2020

Contributed by Lukas

// R E A D Y • S E T • R E S E T This episode is all about learning how to shift your perspective on adversity by understanding that although adve...