The Resetter Podcast with Dr. Mindy
Episodes
Discovering Your Personalized Health Path - Fast Like a Girl Journal
22 Apr 2024
Contributed by Lukas
Join Dr. Mindy as she introduces the Fast Like a Girl Journal, a personalized tool for fasting experiences. Created in collaboration with therapeutic ...
Strategies for Customizing Your Fasting Lifestyle
15 Apr 2024
Contributed by Lukas
Today's episode is a special treat—a deep dive into customizing your fasting lifestyle, straight from a recent call within the Reset Academy. Those ...
The Three Best Ways to Preserve Muscle with Marie Forleo
08 Apr 2024
Contributed by Lukas
Marie Forleo joins Dr. Mindy to dig deep into how exactly women can preserve muscle mass as they age. Together they distill complex principles into ac...
Therapeutic Breathwork: Unleash Your Power to Heal Yourself with Kate Horsman
01 Apr 2024
Contributed by Lukas
Kate Horsman is a breathwork expert who has been integral to Dr. Mindy's healing journey. Kate's trauma-focused breathwork approach aids in releasing ...
Tend, Befriend & Thrive: Navigating Trauma with Dr. Sara Szal Gottfried MD
25 Mar 2024
Contributed by Lukas
Dr. Sara Szal Gottfried shares joins us on this episode to share her groundbreaking work, particularly her latest book, "The Autoimmune Cure." Her ins...
4 Female Dysregulations & the 7 Steps to Regain Balance
18 Mar 2024
Contributed by Lukas
Dr. Mindy Pelz discusses how women disrupt and dysregulate their biology in seven key ways, by sharing her burnout journey and her need to prioritize ...
Enneagram Master Class: A Deep Dive with Dr. Deborah Egerton
11 Mar 2024
Contributed by Lukas
Dr. Deborah Eagerton, a psychotherapist and Enneagram expert, conducts a masterclass on the Enneagram. On this episode, she highlights the Enneagram a...
Empowered Healing: LeAnn Rimes' Health Journey Update
04 Mar 2024
Contributed by Lukas
Join Dr. Mindy for an intimate update with Grammy award-winning musical sensation LeAnn Rimes. Discover how LeAnn embarked on a transformative health ...
Improving Health Through Glucose Control with Jessie Inchauspé
26 Feb 2024
Contributed by Lukas
Jessie Inchauspé, also known as the Glucose Goddess, dives into the importance of regulating glucose for overall health and well-being. Jessie and Dr...
How to go from 'Not Enough' to 'Worthy' with Jamie Kern Lima
19 Feb 2024
Contributed by Lukas
Jamie Kern Lima, a New York Times best-selling author of "Believe" and founder of a billion-dollar makeup company, shares the challenging journey she ...
A Woman's Journey to Self-Love Through Psilocybin with Tracey Tee
12 Feb 2024
Contributed by Lukas
Dive into the incredible world of microdosing psilocybin with Tracy Tee, founder of Moms on Mushrooms. Tracy shares her personal journey with psychede...
Dr. Mindy's Journey Out of Burn Out (and how you can reset too)
05 Feb 2024
Contributed by Lukas
In this solo episode, Dr. Mindy discusses her personal journey with burnout and the importance of prioritizing rest and self-care. She shares the impa...
Solving Anxiety, Bloating & Chronic Pain using Self-Massage & Breath with Jill Miller
29 Jan 2024
Contributed by Lukas
Dive into the intriguing intersection of hormonal changes and fascia, especially for women post-40, featuring the renowned fascia expert, Jill Miller....
What Aging & Environment Does to Your Skin (and what to do about it) with Amitay Eshel
22 Jan 2024
Contributed by Lukas
Amitay Eshel joins Dr. Mindy to delve into the intricate world of skincare, specifically tailored for those navigating the perimenopausal and menopaus...
From Uncertainty to Radical Confidence with Lisa Bilyeu
15 Jan 2024
Contributed by Lukas
Lisa Bilyeu is the co-founder of Quest Nutrition and host of the Women of Impact podcast. In this episode, Dr. Mindy dives into the life of this badas...
Time Genius: the Solution to Overwhelm with Marie Forleo
08 Jan 2024
Contributed by Lukas
Marie Forleo joins Dr. Mindy to explain the two approaches to time management: the stress state and the time genius way. Marie, drawing on neuroscienc...
What Women Need to Know About Metabolic Flexibility with Cynthia Thurlow
01 Jan 2024
Contributed by Lukas
This special New Year's Day rerelease episode is all about weight gain, the nuance of autophagy, and fasting as a tool to heal your body and brain wit...
Mindful Menopause: Brain Health & Stress Management Through Meditation with Ariel Garten
29 Dec 2023
Contributed by Lukas
Ariel Garten is here to discuss the benefits of meditation, particularly for women over 40 going through menopause. Ariel explains how meditation help...
Bonus: How to (Re)set Yourself Up for a Healthy 2024 with Dr. Mindy
25 Dec 2023
Contributed by Lukas
Join Dr. Mindy for a message of gratitude and a New Year's plan to begin 2024 with a bang and enter 2025 feeling healthier and better than you were. T...
Start Your Day Right (even if you're not a morning person) with Hal Elrod
18 Dec 2023
Contributed by Lukas
Dr. Mindy reveals how incorporating Hal Elrod's morning principles became a game changer in her life. With Hal's SAVERS principle (a powerful acronym ...
The Power of "Root Cause Health Care" with Marianne Williamson
11 Dec 2023
Contributed by Lukas
Marianne Williamson, best known for her iconic book "Return to Love" and her recent venture into the Democratic nomination for President of the United...
Foster Mealtime Relationships & Increase Your Longevity with Shawn Stevenson
04 Dec 2023
Contributed by Lukas
Shawn Stevenson explores the impact of our food environment on health. We all focus on the quality, combination, and calories of our food, but do we c...
The Secret to a Thriving Relationship with Dr. Karyn Gordon
27 Nov 2023
Contributed by Lukas
Dr. Karyn Gordon is here so hold onto your seats because you're in for a treat! Dr. Karyn's expertise extends into the realms of marriage coaching, bu...
Healthy Aging: A Deep Dive into Your Mitochondria with Anurag Singh
24 Nov 2023
Contributed by Lukas
Healthy aging research has shown the critical role played by the tiny powerhouse within our cells – the mitochondria. Dr. Anurag Signh joins Dr. Min...
Food 3.0: Prioritizing Health, Sustainability, & Conscious Choices with Ocean Robbins
20 Nov 2023
Contributed by Lukas
This episode with Ocean Robbins is not just about the power of food but a deep dive into the profound legacy that Ocean carries forward from his fathe...
Navigating Grief: No Matter What You Are Mourning with Kris Carr
13 Nov 2023
Contributed by Lukas
Kris Carr, wellness activist and author of the book "I'm Not a Mourning Person" explores the forms of grief beyond losing a person, the importance of ...
Brain Optimization Secrets for Menopausal and Perimenopausal Women with Jim Kwik
06 Nov 2023
Contributed by Lukas
Welcome to a mind-expanding episode with the brilliant Jim Kwik, renowned author of "Limitless" and an expert in unlocking the true potential of your ...
Brain Changes in Women Over 40 (and how to navigate them)
30 Oct 2023
Contributed by Lukas
Dr. Mindy dives into the many changes that happen in your brain after the age of 40. She stressed the importance of community & support but also touch...
Fatal Conveniences: How EMFs (electromagnetic fields) Affect Our Health with Darin Olien
27 Oct 2023
Contributed by Lukas
Toxins expert Darin Olien discusses dangers like EMFs and forever chemicals, emphasizing personal responsibility and informed choices to minimize expo...
Ingredients Matter: How to Choose Real Food & Avoid Toxic Chemicals with Vani Hari
23 Oct 2023
Contributed by Lukas
In this extraordinary conversation with Vani Hari (the Food Babe), she shares her journey of transforming the quality of ingredients in our food. She ...
The Lifestyle & Science of Keeping Your Cells Forever Young with Dr. Nick Bitz
20 Oct 2023
Contributed by Lukas
Dr. Mindy welcomes Dr. Nick Bitts, a naturopathic physician and expert in Ayurvedic medicine. Dr. Nick delves into groundbreaking insights on longevit...
Lose Weight: Insane Benefits of Lowering Stress, Sugar, Alcohol & Coffee | Dr. Rangan Chatterjee
16 Oct 2023
Contributed by Lukas
In this episode, Dr. Rangan Chatterjee joins Dr. Mindy to discuss personalized approaches to weight loss. Dr. Rangan recognizes the negative impact of...
The Science and Art of Intuitive Fasting with Dr. Will Cole
09 Oct 2023
Contributed by Lukas
Explore intuitive fasting with Dr. Will Cole. Learn about the importance of listening to our bodies and taking a mindful approach to fasting. Dr. Cole...
Hypnotherapy for menopausal women: pain, sleep, stress & positive habits with Dr. David Spiegel
02 Oct 2023
Contributed by Lukas
In this episode, we explore the world of hypnotherapy and hypnosis, focusing on its benefits for menopausal women. Our guest, Dr. Spiegel, shares insi...
Navigating "Life Hormones" Through Supplementation & Lifestyle with Dr. Felice Gersh
25 Sep 2023
Contributed by Lukas
Dr. Mindy is joined by the remarkable Dr. Felice Gersh, a practicing integrative OB-GYN, to delve deep into the intricate world of hormones. Dr. Gersh...
How to Use EMDR for Emotional Resilience at Midlife with Kambria Evans
18 Sep 2023
Contributed by Lukas
Kambria Evans is an EMDR Consultant and Brainspotting Clinician, and in this episode she delves into the powerful realm of EMDR and its impact on ment...
Transforming from Within: Embracing Change, Self-Love & Authenticity with Nancy Levin
11 Sep 2023
Contributed by Lukas
In this candid conversation, Nancy Levin, an advocate for embracing change and self-love, shares her personal journey of transformation and the power ...
Unveiling the Power of Plant-Based Minerals with Caroline Alan
04 Sep 2023
Contributed by Lukas
Did you know that each and every cell within your body relies on minerals for its proper functioning? Unfortunately, the majority of us are unknowingl...
The Vital Role of Ketones in Metabolic Health, Brain Function, & Fertility with Latt Mansor
28 Aug 2023
Contributed by Lukas
In this episode, Dr. Mindy and Latt Mansor discuss ketones' role in brain health, fertility, memory, and focus. Latt also explains their impact on ser...
The Health & Longevity Benefits of Spirulina and Chlorella Algae
25 Aug 2023
Contributed by Lukas
Dr. Mindy and Catharine Arnston explore the power of algae in this episode. Learn how spirulina, the most alkaline food on Earth, contains a component...
Navigating Bioidentical Hormone Replacement Therapy with Karen Martel
21 Aug 2023
Contributed by Lukas
Get ready for a deep dive into everything hormones - both bioidentical and HRT - with our guest Karen Martel. To view full show notes, more informat...
Tools to Navigate the Menopause-Stress Connection with Chantal Donnelly
14 Aug 2023
Contributed by Lukas
In this podcast episode, Chantal Donnelly and Dr. Mindy delve into the under-discussed topic of menopause and its connection with stress. They explore...
Can You Turn Off the Stress Area of Your Brain? Dr. John Lieurance
07 Aug 2023
Contributed by Lukas
Dr. John Lieurance has spent his career diving deeply into many healing methods, to discover the deepest and most profound means to activate cellular ...
How to Help Men Be More Emotive with Mark Groves
31 Jul 2023
Contributed by Lukas
Mark Groves bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of human con...
Demystifying Infrared Saunas for Physical & Mental Health with Connie Zack
28 Jul 2023
Contributed by Lukas
Connie Zack is co-owner of Sunlighten™, the global leader in infrared light therapy and infrared sauna manufacturing. After seeing how spending time...
The Art of Loving Yourself First with Sheri Salata
24 Jul 2023
Contributed by Lukas
Sheri Salata is an author, world-class producer and transformation doula. She is the founder + CEO of The Support System, a global membership group fo...
Reclaiming Compassion: Empowering Women Through Transitions with Ellie Kempton
17 Jul 2023
Contributed by Lukas
As a biochemist and functionally trained dietitian, Ellie Kempton loves exploring what women need to find realignment within every transition between ...
An Herbal Journey: Exploring Mother Nature's Medicine with Doug Wolkon
10 Jul 2023
Contributed by Lukas
During the last 15 years, through full immersion in Kauai-grown plant medicine, Doug Wolkon has been cleansing, rejuvenating and healing his mind, bod...
Fasting as a Powerful Ally Against Cancer with Brad & Maggie Jones
03 Jul 2023
Contributed by Lukas
Maggie Jones was fortunate to establish friendships with the scientists and practitioners who are changing the cancer paradigm and she has become a pr...
Unravelling the Connection Between Your Gut, Mood, Stress, & Energy with Tina Anderson (Just Thrive)
30 Jun 2023
Contributed by Lukas
Our guest, Tina Anderson and her husband created a unique supplement containing the superior probiotic strains of renowned researcher Dr. Simon Cuttin...
Can Light Support Your Hormonal Health? With Matt Maruca
26 Jun 2023
Contributed by Lukas
Light is a spectrum of colors with each color being of a differing amount of energy and wavelength. Our guest, Matt Maruca helps us understand how the...
Special Episode: Stress & Rest - Rebranding Feminism with Dr. Mindy
23 Jun 2023
Contributed by Lukas
This is a special bonus episode that Mindy really wanted to bring to you after Stephen Bartlett's "Diary of a CEO" interview went live. So many of you...
Conquering Cognitive Decline & Making Alzheimer's Optional with Dale Bredesen
19 Jun 2023
Contributed by Lukas
If you have been good at remembering phone numbers and suddenly you are not good at remembering phone numbers - that is a problem. But our guest, Dr. ...
Why You Are Struggling to Lose Weight (and what to do)
12 Jun 2023
Contributed by Lukas
Dr. Mindy walks you through the simple changes you can make in your lifestyle that will help you lose weight OR maintain a healthy body weight. To v...
Reclaiming Health Through Peptides with Nathalie Niddam
05 Jun 2023
Contributed by Lukas
A few years ago Nathalie Niddam stumbled upon peptides at a health optimization conference which became the catalyst for the launch of a whole new p...
The Epicenter of Chronic Disease, and Your Microbiome with Dr. Zach Bush
29 May 2023
Contributed by Lukas
In this special reminder of how the soil our food in grown in can directly affect our mental health, Zach Bush, MD, of Farmer's Footprint, is back to ...
Exercise Your Hormones with a 5-Minute Workout - Ulrich Dempfle
26 May 2023
Contributed by Lukas
Wouldn't it be great to have a piece of exercise equipment in your home that saves you time and works with your hormones (not against them)? Well, che...
Simple Lifestyle Steps to Manage Your Complicated or Non-existent Cycle
22 May 2023
Contributed by Lukas
Dr. Mindy fills in some gaps from her Fast Like a Girl book for those of you out there with complicated cycles. Specifically, you Postmenopausal, Men...
Mouth-Body Connection & Health-Based Dentistry with Dr. Michelle Jorgensen
15 May 2023
Contributed by Lukas
There are things going on in our mouths that may be the root cause of some of our chronic health problems. Dr. Michelle Jorgensen walks us through the...
Fasting, Keto, Protein and Keeping it Simple: AMA with Ben Azadi
08 May 2023
Contributed by Lukas
In this "Ask me Anything" episode with Dr. Mindy and guest Ben Azadi, we cover if Keto is doing more harm than good, how much protein you should eat, ...
Lifestyle Steps to Heal Your Menopausal Brain - with Dr. Annette Bosworth
01 May 2023
Contributed by Lukas
This episode with guest Dr. Annette Bosworth goes deep into the surprisingly simple lifestyle steps that you can take to help heal your brain. To vi...
What You Need to Know About Water - with Mario Brainovic
28 Apr 2023
Contributed by Lukas
This episode is about a revolutionary new device/tool that radically changes the state of drinking water and has the potential to do the same for your...
Reclaim Your Journey as a Woman with Kelly Brogan
24 Apr 2023
Contributed by Lukas
This episode with guest Kelly Borgan, M.D., is all about how you can reclaim your journey as a woman. To view full show notes, more information on o...
How to Do Life Around Your Hormones - With Kate Northrup
17 Apr 2023
Contributed by Lukas
This episode with guest Kate Northrup is all about how to do life around your hormones. To view full show notes, more information on our guests, resou...
The Hormonal Lifestyle You Need After 35
10 Apr 2023
Contributed by Lukas
This episode is all about the hormonal lifestyle you need after 35. To view full show notes, resources mentioned in the episode, discount codes, trans...
How to Improve the Functioning of Your Prefrontal Cortex - With Dr. Heidi Haavik
03 Apr 2023
Contributed by Lukas
Welcome to episode 168 with guest Dr. Heidi Haavik! This episode is all about how to improve the functioning of your prefrontal cortex. To view full s...
A Recipe for Effective Sleep - With Tara Youngblood
31 Mar 2023
Contributed by Lukas
Welcome to episode 167 with guest Tara Youngblood! This episode is all about the recipe for effective sleep. To view full show notes, more information...
The Power of Creating a Miracle Morning Routine - With Hal Elrod
27 Mar 2023
Contributed by Lukas
Welcome to episode 166 with guest Hal Elrod! This episode is all about the power of creating a Miracle Morning routine. To view full show notes, more ...
What Women Need to Know About Their Brains - With Dr. Daniel Amen
20 Mar 2023
Contributed by Lukas
Welcome to episode 165 with guest Dr. Daniel Amen! In this episode, we cover what women need to know about their brains. To view full show notes, mo...
How to Use Your Hormones to Optimize Training - With Miesha Tate
13 Mar 2023
Contributed by Lukas
Welcome to episode 164 with guest Miesha Tate! This episode is all about how to use your hormones to optimize training. To view full show notes, more ...
The Power of Food: How Our Diet Plays a Role in Maintaining Optimal Health - With Max Lugavere
06 Mar 2023
Contributed by Lukas
Welcome to episode 163 with guest, Max Lugavere! This episode is all about the power of food: how our diet plays a role in maintaining optimal health....
Eczema: What Is It, Types, Causes, Symptoms & How to Treat It - With Christa Biegler
27 Feb 2023
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep162/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
Why Is Gut Health So Important? - With Dr. Michael Ruscio
20 Feb 2023
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep161/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
Unpacking the Health Benefits of Sprouts - With Doug Evans
13 Feb 2023
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep160/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
The Science of Stuck - With Britt Frank
06 Feb 2023
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep159/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
Ask Me Anything – With Dr. Mindy & Cynthia Thurlow
30 Jan 2023
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep158/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
How to Set Boundaries & Protect Your Hormones - With Terri Cole
23 Jan 2023
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep157/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
The Path to Ending Suffering and Finding True Freedom - With Peter Crone
16 Jan 2023
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep156/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
The Truth About Fats: Good vs. Bad Oils - With Jeff Nobbs
09 Jan 2023
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep155/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
Fast Like a Girl: Introduction
02 Jan 2023
Contributed by Lukas
Welcome to Episode 1 of Season 4! A special treat for you: get a sneak peek of Dr. Mindy's latest book, Fast Like a Girl. To order the book, please go...
Fast Like a Girl Is Here
26 Dec 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep153/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
Season 3 In Review
19 Dec 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep152/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
Top 3 Essential Oils For Female Hormone Regulation - With Gavin Poulton
12 Dec 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep151/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
LeAnn Rimes' Health Journey: From Toxicity to Hormone Balance
05 Dec 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep150/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
The Importance of Amino Acids in the Body - With Dr. David Minkoff
28 Nov 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep149/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
How Red Light Therapy Can Benefit You - With Wes Pfiffner
21 Nov 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep148/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
How to Free Yourself From the Fear and Anxiety of the Amygdala - With Dr. John Demartini
14 Nov 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep147/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
How to Connect With Your Soul and Wake Up to Who You Really Are - With Deidre Sirianni
07 Nov 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep146/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
Super Gut: The Bacteria-Microbiome Connection You Need To Know About - With Dr. William Davis
31 Oct 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep145/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
Insulin Resistance: Key Signs & Indicators You Need To Know - With Thomas DeLauer
24 Oct 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep144/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
The Truth About Fasting For Diabetes – With Megan Ramos
17 Oct 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep143/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
Autophagy Explained: How This Natural Cleaning Process Benefits Your Health - With Siim Land
10 Oct 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep142/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
What Genes Tell Us About Our Health - With Teri Cochrane
03 Oct 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep141/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
How Emotions Influence Our Health - With Megan Buer
26 Sep 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep140/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
Is the Future of Mental Health Plant Medicine? - With Joseph Sheehey
19 Sep 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep139/ To enroll in Dr. Mindy's Fasting membership, go to: reset...
Danica Patrick's Health Journey: Hormones, Detox, and Breast Explants
12 Sep 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep138/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
Ask Me Anything Keto + Fasting II - With Ben Azadi
05 Sep 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep137/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
How To Detox Your Body & Restore Mitochondrial Function - With Dr. John Lieurance
29 Aug 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep136/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
Ask Me Anything Part II - With Dr. Stephanie Estima
22 Aug 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep135/. To enroll in Dr. Mindy's Fasting membership, go to: rese...
Best Ways to Exercise: A Variety Is Key for Health and Well-Being - With Tony Horton
15 Aug 2022
Contributed by Lukas
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep134/ To enroll in Dr. Mindy's Fasting membership, go to: reset...