This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The guest: Michelle Moore is an award-winning leadership coach, speaker, and author of the book Real Wins. With a background as a former athlete and a twenty-year career in senior leadership roles across sport, government and education her pioneering advocacy work and coaching and leadership programmes have transformed the lives of professionals, young people, athletes, and the culture of many organisations. Voted as one of the UK’s 50 Most 'Influential Women in Sport’ Michelle’s work supports individuals to transform themselves to positively impact their communities. Her work spans across various industries, with a core emphasis on resilience, equity, and social justice. Michelle uses her platform to advocate for change and helps individuals unlock their potential through leadership coaching and conscious self-awareness. Connect Michelle on LinkedIn Check out her book, Real Wins Get ⁠Resilience Assessment⁠ for yourself or your team In this episode, Michelle Moore dives into the importance of resilience, mindset, and leadership in personal and professional growth. Drawing from her own journey as an athlete and leader, Michelle shares how resilience is cultivated over time and how conscious leadership can create transformative change. She also explores how redefining success on your own terms can help overcome self-doubt and limiting beliefs. Key Takeaways: Resilience is Lifelong: Building resilience is a continuous process, not a one-time achievement. It’s about filling your “kit bag” with tools and strategies that allow you to navigate challenges over the course of life. Redefining Success: Success isn’t just about achieving a specific goal but about learning from the journey and owning your unique path. Conscious Leadership: Leaders must develop self-awareness, empathy, and adaptability to effectively lead others, especially in challenging environments. Self-Care as Resistance: Particularly for marginalized individuals, self-care is not just a wellness trend—it’s an act of resistance and a necessity for maintaining resilience. Mindset is Everything: Visualizing success and reframing negative thoughts are key to unlocking your full potential. Tune in to hear more about how Michelle uses her life experiences, expertise and mindset to help others embrace resilience and find their own path to success. Stay tuned for more episodes packed with insights on high performance, leadership, and personal growth.

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