Hypervigilance Unraveled: Interview With Peta Sigley

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Recorded25 Oct 2023

Publisheranchor.fm ↗

Handlerec:2866413

Show notes

The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠⁠⁠⁠https://resiliencei.com⁠⁠⁠⁠. This episode is hosted by ⁠⁠⁠⁠Brad Hook⁠⁠⁠⁠. What does hypervigilance mean, and what are the common causes that lead to individuals becoming hypervigilant? How does hypervigilance affect people in their everyday lives, both at work and in their personal spheres? Practical strategies for individuals experiencing hypervigilance. Peta Sigley is the CEO of Springfox, Resilience Institute's partner in Australia.

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