Have you been experiencing anxious thoughts and emotions? Can you recognise the critique and neglector in your head? What practical steps can we take to access joyous resilience as an individual and as a community? Anjuli Sherin is a Pakistani-American licensed marriage and family therapist specializing in trauma recovery, resilience building and cultivating joy. She is also an author of Joyous Resilience - a path to individual healing and collective thriving in an inequitable world. Connect with Anjuli Website | https://www.anjulisherinmft.com/ Instagram | https://www.instagram.com/AnjuliSherinMFT/ Access to Anjuli's meditations | https://www.anjulisherinmft.com/meditations.html

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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