The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠https://resiliencei.com⁠. This episode is hosted by ⁠Brad Hook⁠. Surviving cardiac arrest and clinical death What is post-traumatic growth? How important are humor and comedy after an event like this? Living with purpose Practical tools that help to maintain a growth mindset What is Life by Design? How important is physical wellbeing? In September 2018, while bike riding with his mate Don MacKee, Ian Hutchinson ('Hutch') had a sudden cardiac arrest. Thanks to some quick thinking by Don and some good samaritan CPR bystanders, 000 was called, CPR commenced and Hutch became one of the lucky 9% to survive an out-of-hospital sudden cardiac arrest. As a result, Don & Hutch founded CPRfriendly.org in memory of, and on behalf of, the 91% less fortunate that don’t survive. Connect with Ian and Don: Website | CPRfriendly.org

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