The Resilience Podcast is brought to you by the Resilience Institute. Click here to receive a Demo of our Resilience Assessment. In this episode: well-known benefits of social connections a rise in loneliness epidemic social biases that prevent us from new connections importance of recognizing ambivalent relationships and the stress caused by it how can we disagree more constructively? common mistakes we make when apologizing tips to improve the existing connections David Robson is an award-winning science writer specialising in the extremes of the human brain, body and behaviour. His third book, The Laws of Connection, will be published on June 4 (US) and June 6 (UK). Useful links David's book David's article on eclipse David's Twitter | @d_a_robson Resilience Assessment

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