Download our FREE Health & Wellness Checklist! Are you sober curious? While cultural norms may have painted alcohol in a favorable light, it's important to acknowledge the truth about its effects on your health, especially as you age. From its classification as a carcinogen to its impacts on brain function, heart health, hormones, immunity, and sleep, every sip could be a step away from your best well-being. Today, we shed light on the health implications of alcohol consumption, encouraging you to consider alternatives and prioritize your long-term health and quality of life. At the end, we share 5 signs that may indicate you are consuming too much alcohol. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About https://bit.ly/TheEvolvingMan USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home 🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire CHAPTERS 00:00 Introduction 06:44 Tolerance is Lower as You Age 08:02 Chronic Health Conditions 10:28 Physical Health Implications 14:48 Lot of Societal Pressure 19:20 Exceeding Drinking Guidelines CONNECT: Engage in our Free Facebook Community Facebook: /retirementtransformed Instagram: @retirementtransformed LinkedIn: /retirementtransformed Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This episode is not sponsored.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related