Having being deeply immersed in the world of cannabis for over eight months, creating advanced education for medical professionals and practitioners focused on health optimisation medicine, Jodi Duval now welcomes the first guest of 2021, Eben Britton.In this episode, Eben discusses the history of cannabis, the truths behind its use, and how it can be approached with the right intentions to elevate one’s perspective, optimise health, and reconnect with the true self.Eben Britton is a former American football offensive tackle, having played six seasons in the NFL. Born in New York and raised in Los Angeles, his early years were filled with athletics and art. With a deep passion for football and writing, he earned a degree in creative writing from the University of Arizona. In 2009, he manifested his childhood dream of becoming a gridiron warrior.Throughout his football career, Eben experienced immense physical pain and trauma, which led him to explore healing practices to restore both body and mind. His journey eventually led him to cannabis, which he credits with providing relief and helping him rediscover himself. Since then, he has become a passionate advocate for cannabis, using it not only for its physical benefits but also as a tool to uncover hidden truths and regain authenticity.Eben is the host of The Eben Flow Podcast and co-hosts Hotboxin' with Mike Tyson alongside boxing legend Mike Tyson.This episode covers why Eben chose cannabis, how he became an advocate for its benefits, and the importance of always speaking one’s truth. He discusses his personal journey with cannabis, its connection to sports, and the various ways different phytocannabinoids can support health. The conversation also delves into the history of cannabis, the war on drugs, its healing effects, and the myths surrounding it. Eben explains the endocannabinoid system, the demonisation of cannabis, and how it can help individuals reconnect with what is truly real. The episode also offers some of Eben's top tips for health and wellness.Connect with Eben: Instagram and Twitter: @edsbrittonWebsite: ebenbritton.comPodcast: The Eben Flow | Hotboxin’ with Mike TysonThe Breathwrk app mentioned in the podcast can be found here: www.breathwrk.com

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