In today’s podcast, Jodi Duval chats with Nathan Schmit, the founder of Tobeketo and a former athlete who turned his life around through the ketogenic diet. After suffering from severe injuries, chronic pain, weight gain, and alcohol addiction, Nate found healing through keto and now shares his expertise with others.They discuss Nate’s inspiring story and dive deep into the ins and outs of the ketogenic lifestyle, including:The side effects of ketoThe benefits of the dietCommon pitfalls people face when starting ketoWhy keto works and how it’s helped Nate and his clientsRunning an exclusive business focused on optimising client healthThe high-quality food prepared at Tobeketo and the amazing taste of the mealsThe unique ingredients used in their Superfuel mealsHow to individualise the keto diet for different peopleNate’s journey from a Division One football player to overcoming personal struggles is a testament to the power of the ketogenic diet and its ability to help people heal, lose weight, and reclaim their health.You can find more about Tobeketo and explore their offerings here:Instagram: @tobeketoWebsite: Tobeketo

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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