In this episode of the Revital Health Podcast, Jodi is joined by Shannon McKendry, an Integrative Health Practitioner and educator in women’s health and medicinal cannabis.With training in functional medicine, nutrition and fitness, and extensive experience supporting clinics, prescribers and patients around Australia, Shannon brings a deeply informed, evidence-based lens to women’s wellbeing and cannabinoid medicine.Together, we explore how cannabinoids can be woven into an integrative toolkit for women, rather than positioned as a quick fix.In this episode we cover:Shannon’s personal journey from young mum and law student to autoimmune patient, and ultimately to integrative practitioner and educatorThe endocannabinoid system as a master regulator for sleep, pain, mood, inflammation and stress responsesWhy women are often more sensitive to cannabinoids, and why “low and slow” dosing is crucialClinical patterns across the lifespan:Teens and young women: anxiety, sleep, cycle symptoms and nervous-system load30s–40s: chronic stress, autoimmune conditions and invisible illnessPerimenopause and menopause: sleep dysregulation, pain, mood shifts, thermoregulation and cognitive changesEndometriosis, PCOS and gynaecological pain:Emerging research on cannabinoid creams and sublingual oilsReal-world shifts in pain, function and quality of lifeHow cannabinoids can act as a catalyst, helping women access enough nervous-system stability to actually implement foundations like nutrition, movement, light and sleepCommon concerns and misconceptions among prescribers and clinics“THC is dangerous, CBD is the only safe option”Fears around psychoactivity, driving and safetyOverwhelm with the number of products and delivery formatsThe importance of:Individualised assessment and careful titrationWorking within current Australian legal and regulatory frameworksOngoing education for clinicians, and collaboration between prescribers, integrative practitioners and referrersUsing cannabinoids not only in chronic disease, but as part of proactive health optimisation and longevity strategiesThis conversation is for you if:You are a woman navigating anxiety, pain, sleep issues or hormonal transitions and want to understand where plant-based medicines may fitYou are a practitioner or prescriber seeking a grounded, integrative view of cannabinoid medicine in women’s healthYou are a referrer wanting clearer, safer pathways for your patientsTo learn more about Shannon’s work and clinical education in this space, you can explore MediCann - https://www.medicannclinics.com.au/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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