🎙️ The Awakened Self Podcast — Episode 134: This is Why You Can’t RelaxWhy is rest and relaxation so hard for you? In this episode, Gianna Badot gets real about the subconscious programming that keeps you in “hustle mode,” afraid to slow down, and unable to truly unwind. You’ll discover how childhood patterns, fear of feeling your emotions, and self-worth tied to achievement all block your ability to relax — and how you can shift these deep behaviors right now.This conversation will help you:✨ Understand why relaxation doesn’t feel safe for you✨ Break free from overworking and burnout cycles✨ Begin healing emotional patterns beneath the surface✨ Rewire your relationship to rest, worth, and inner peaceBecause true relaxation isn’t laziness — it’s an act of self-care, healing, and awakening.About The Awakened Self PodcastHosted by Gianna Badot—Certified Coach, Hypnotherapist, and Meditation Guide—this show blends subconscious rewiring, emotional healing, and spiritual growth to help you break free from limiting patterns and awaken to your fullest self.It’s time to stop going through the motions—and start living awake.Go DeeperExperience The Rewired App — your daily library of subconscious meditations and healing audios to help you shift your energy, reprogram your mind, and awaken from within. 🎧 Start your 30-day free trial using code PODCAST → www.giannabadot.com📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/#TheAwakenedSelfPodcast #GenerationalHealing #SubconsciousMind #InnerTransformation

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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