Burnout or on the verge of it, we have all been there and it has been on the rise in recent years. In this episode I speak with Annemarie Maxwell who is a Business Design Mentor and Founder of Mind Body Then Business. Annemarie shares her experience and wisdom in running successful businesses as a mum of 3 over the span of 25 years and explains it was the increase in technology that caused her to burn out and rethink her ways. This episode is for everyone, at home, in the office or a soulpreneur as we discuss practical ways to manage and avoid burnout and how to spot the signs so you can realign and stay in your flow. Ready for some more of Annemarie's wisdom - here is how to connect with her Click here to join one of Annemarie's events Click here to check out her mentoring offerings or say Hi on her Instagram here __________________________ Let's connect and rise Click here to find out more about The SASS Collective Mastermind or Book a Discovery Call with me here. Sign up to my newsletter here to be the first to know about the latest episodes, masterclasses, workshops, exclusive offers and all things SASSY and Spiritual! Connect with me on Instagram for my daily musings and rituals. Intro and Outro Credit to the amazing Diffly Music ________________________________________ This podcast is for educational purposes only. The hose claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed. We are sovereign beings.

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