Free training for men: https://menoffire.risingfather.com/mof Apply to our elite mens program: https://menoffire.risingfather.com/startyourrise Listen on Spotify here: https://open.spotify.com/show/7s6HAB1kPJiycxfjPnabJL?si=a2daec3023164088 Summary In this episode of the Rising Father podcast, Chris Rodack shares his experiences and insights from a six-day fast, emphasizing the importance of discipline, emotional control, and embracing suffering as a means of personal growth. He discusses the mental and physical challenges of fasting, the joy of overcoming temptations, and the lessons learned about acceptance and resilience in the face of life's difficulties. Chris encourages listeners to choose purpose over pleasure and to rekindle their inner fire by intentionally pushing themselves beyond their comfort zones.

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