In this episode of the Roadman Cycling Podcast, host Anthony Walsh interviews Greg Campion, host of the Intentional Wisdom Podcast and productivity expert. Greg shares his insights on how to optimise your habits, routines, and motivation, and his recent experiments with Zone 2 training in the fitness world. As a husband and father, Greg also discusses how he balances his various responsibilities and priorities in life. Tune in to learn from his expertise and experiences, and gain valuable insights for improving your own habits, fitness, and life balance. Today's show is brought to you with special thanks to our amazing on-going sponsors ⁠Factor Bikes⁠ & ⁠Wattbike⁠ The heart beat of our community & best place to reach me is ⁠Twitter ⁠ Want to watch full interviews on video? Check out our new Youtube Channel ⁠https://www.youtube.com/c/roadmancycling?sub_confirmation=1⁠ Our full back catalogue of episodes⁠ https://anchor.fm/roadman-cycling-podcast⁠ My gift to you is 14 days of free coaching. To Claim your gift go to ⁠www.roadmancycling.com/14daygift⁠ Support this podcast by buying me a beer ⁠https://www.patreon.com/anthony_walsh⁠

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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