Powerlifting & Olympic Lifting for Rugby, Bulking Problems, Fitness - Rugby Muscle Podcast Feb Q&A

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Recorded15 Feb 2022

Publisherfeeds.buzzsprout.com

Handlerec:743131

Show notes

Academy Rugby Muscle for all your needs!Questions:1. How to bulk up without getting too fat and slow?2. I'm currently doing a powerlifitng program until May, should I change to olympic lifting for explosiveness?3. How do I deal with shin splints?4. How can you get insanely fit for rugby?5. Which guest are you most excited for?6. How do you work on form for snatching without a personal coach, also complex movements?Support the show

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