Podcast with Doctor Yusef Smith5:33 One the main reasons I've got you on the the pod is that you seem to have accomplished a fair bit, in a whole bunch of diverse realms - what 2/3 things would you attribute this to?15:05 Was becoming a Doctor the hardest of those accomplishments? Why?34:05 Medical Doctor shifts are notoriously the hardest possible to keep up with. Can you speak to 34:20 the absurdity that those we are relying on for our own health, life quality are the ones we are subjecting to this?37:00 How you've managed to keep your head above water and run a separate business (and more) in this time?41:00 What tips would you have for people who struggle to find the time to fit in their training and/or their downtime?50:15 Now, there's a lot of self-experimentation that I've seen you do - Where does the desire for these experiments come from?52:35 How do you prevent the experiments from turning into shiny-object-syndrome?53:07 Which experiment have you found to be the most valuable?1:00:36 What does health and fitness look like in 20 years time - will you be involved?1:09:30 What's 1 song everyone needs in their gym playlist?1:10:47 . How can listeners get in touch and follow you?More on YusefInstagramMore on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with ArticlesSupport the show

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related