What to Focus on During the Off Season

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Recorded05 Feb 2023

Publisherfeeds.transistor.fm ↗

Handlerec:8343088

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This episode covers the follow question submitted by a run smarter scholar:"What should I focus on during the off-season 1 year before a marathon?" Become a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group

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