142: Sarah Ran A Marathon In A Mine & Tom's Terrified About His First Ultra

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149: How Adding in 1 Run Transformed My Running Fitness 37 min · 20 Dec 2025

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Recorded01 Nov 2025

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Sarah’s just returned from Sweden, where she ran a marathon 1,300 meters underground - yes... UNDERGROUND! Wearing a hard hat and head torch, and barely able to see a few meters ahead, she braved the heat, humidity (and not to mention) brutal elevation to set a new Guinness World Record with a group of other incredible runners. Meanwhile, Tom is clocking up distances he’s never tackled before as he dives deep into training for his first-ever ultramarathon. He’s feeling all the nerves, excitement, and occasional madness that come with it - and shares it all with Sarah and Rick.The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to The Running Channel ClubFor all enquiries contact [email protected] .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .Mentioned in this episode:Sports Tours InternationalRunna TRC Code

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“What did the council decide on item 42?” — answered with the speaker and the moment.